Daily Life

A friend recently asked how do you avoid being sick and getting intestinal bugs? Well, we’re really careful about what we eat and drink.

We cannot drink tap water. So we have two water filters. It probably takes about four hours to put our drinking water through the filters. The first basically takes the dirt and other impurities out of the water. The second removes microbes and bacteria. That is the water that we use to drink and brush our teeth. We take water bottles with us wherever we go. You can also buy bottled water most places that are sealed with a plastic rings just like in the States.

When buying fresh fruits and vegetables, wash them in water that has a small amount of Clorox in it, especially those that will be eaten raw. However, it’s fine to use tap water when cooking.

We buy our meat from an Asian Kenyan woman that has deep freezers where she stores the meat. The meat is frozen when we buy it so we simply move it from her freezer to ours. We don’t buy from the local butchery where the meat is exposed to the air hanging from hooks in the window.

When eating out, which doesn’t happen very often, we are careful about where we go. The two restaurants that we frequent in Kitale cater to Western customers. I understand there are a couple African restaurants in town that would be fine, but we haven’t had an occasion to visit them.

John and I both drink the morning tea and eat the lunches prepared at school. I’m sure they aren’t cooked in the most hygienic situations, but our digestive systems seem to tolerate them.

Here are a few other interesting items about our daily life.

At home:
• turn on the hot water switch for the shower a couple of minutes before showering
• fill the water filters both in the morning and evening
• turn on the outside lights about 7:00 for the night security
• put any open food items in a sealable container
• keep the rechargeable lantern charged and in the same place so you can find it when the electricity goes out
• turn on the electrical outlet before you use an appliance
• take daily malaria pill at breakfast

When leaving the house:
• open closet and cabinet doors to avoid mold and mustiness
• don’t forget to put on sunscreen
• take your umbrella with you every day because it will probably rain at some point
• take your water bottle
• carry a bag for your dirty shoes if walking to school
* make sure you have your phone with you

At school:
• shake the hands and greet everyone in the Staff Room the first time you enter each day
• carry a piece of chalk and a pen to class with you because there are none in the classroom
• carry a wrap or jacket with you in case you get chilled
• keep the Oxford dictionary beside you as you mark compositions (British English and American English are different!)
• if marking exams, take the calculator to school because they don’t have them

Click here to see an earlier web album of household items that are different in Kenya than the States.